Friday, December 02, 2005


Assalamu ‘alaikum, kami mengambil peluang ini memberi cadangan, kalau setuju, bermesyuarat dengan isteri elok-elok, JANGAN TUNGGU SAKIT, supaya kita dan isteri dan semua anak2 yang disayangi menjadikan jus asli carrot (lobak merah, atau karot atau dalam bahasa Indonesia di sebut sebagai wortel), diperah menggunakan juicer (bukan blender biasa) sebagai budaya minuman harian setiap pagi (sekurang-kurangnya) dan juga petang, jika boleh. Tidak ada had kuantiti meminum jus. Manis rasanya. Jangan sekali2 dicampurkan dengan gula atau susu.

Terlalu banyak artikel dalam internet memperkatakan tentang kebaikan jus carrot. Orang lain telah lama amalkan. Amalkan setiap hari. Amalkan secara istiqamah kita akan mendapat hakikatnya. Jom mulai besok, amalkan, KENAPA TIDAK?

Jangan takut badan kita warna kuning kerana selalu memakan atau meminumnya. Itu ada penerangan berdasarkan sains. Tapi perkara itu akan hilang kemudiannya. Jangan bimbang. Telah lama diamalkan di negara2 lain. Ada artikel mengenai hal ini, disertakan.

Artikel mengenai keistimewaan karot, salah satu darinya The Wonders of CARROT JUICE - By John B. Lust Rujukan :

Carrot juice, because of its many healthful benefits, is frequently called the "miracle juice." A large number of people--throughout the United States and in all walks of life--suffering from various ailments have found that the inclusion of carrot juice in their diet has greatly improved their health. Countless others have found it to be a valuable "protective" agent in the building and maintenance of health in both children and adults, while its delicious flavor makes it popular with all members of the family as a beverage --plain or combined with other juices.

Gold mine of nutrients.
Carrot juice is one of the richest sources of vitamin A that can be used in the daily diet. It also ranks high as a source of the other vitamins, especially those of the B complex. Its mineral content is equally rich, and includes calcium, copper, magnesium, potassium, sodium, phosphorus, chlorine, sulfur, and iron.
The vitamin A content of carrot juice helps to strengthen the eyes. In many cases where defective eyesight was noted--as during the war--the condition was overcome by fortifying the diet with fresh carrot juice.
One of the first evidences of vitamin A deficiency may be noted in the difficulty of adjusting the sight in a dim light, as in entering a dark room, or theatre, from a brightly lighted hall. A more serious symptom is the inability to regain focus of the road after the glare of passing automobile headlights. This sight defect is known as "night blindness," or "glare-blindness," and has been the cause of many serious accidents.

Vitamin A is essential in keeping healthy condition the mucous membranes which line all the cavities of the body. The mucous membrane may be described as consisting of two layers. The top layer, known as epithelium is composed of billions of cells. Close under the epithelium lies the mucous membrane, a thin layer of involuntary muscle fibers., which are extremely pliable and elastic. The vitality of this lining depends upon an adequate supply of vitamin A. When a deficiency of vitamin A exists the cells harden and degenerate into a horny rough surface, obstructing the normal function of the secretion of the disinfectant mucous. Infections resulting from vitamin A deficiency may affect the bladder or kidneys, the alimentary tract, the mouth, tonsils, sinuses, the tongue, ear canal, eyes or tear ducts.

Vitamin A promotes growth of bones and teeth, the maintenance of healthy body tissues, and the maintenance of normal glandular functions. It aids in the resistance to infections. Vitamin A is especially necessary in the diet of expectant mothers to build up and maintain the health of both mother and the developing child. Fresh carrot juice should be included in the diet not only during pregnancy, but also during the period of nursing the baby.
In addition to those already mentioned, some of the symptoms which have been traced to vitamin A deficiency are: dry, scaly and rough skin, especially on the arms and legs; intestinal disorders and diarrhea; poor appetite; retarded growth; lack of vigor loss in weight and physical weakness; atrophy of the glands; poor development of teeth through defective formation of enamel and dentine--and poor gum structure, and may also be a causative factor in cases of sterility; nerve degeneration and stones in the kidney and bladder.
It is pointed out by many authorities that where a vitamin A deficiency exists, it may be the result of either inadequate amount of this vitamin in the diet, or of faulty metabolism. The latter condition may be a symptom of some physical disorder which requires diagnosis and treatment by a physician.
Another cause of vitamin A deficiency is the practice of using mineral oil which carries off the vitamin A before it has been absorbed by the system. Mineral oil should not be used in salad dressing for this reason, and, under any condition, should be used only on the advice of a physician, usually as a temporary measure only.
When changes occur in the tissues because of vitamin A deficiency, the natural protection against bacteria is removed and the tissues become diseased. An adequate intake of vitamin A--especially in carrot juice-will help overcome infection.
Vitamin A is soluble in fat but not in water. Consequently, surplus vitamin A is not lost in the body fluids, such as urine, perspiration, etc., but is stored for future use. Approximately 958 of all such surplus vitamin A is stored in the liver, with small amounts in the kidneys, lungs and under the skin.
The liver is capable of storing large quantities of vitamin A over a period of years to be called upon when needed. In order to keep this surplus at an adequate point, an ample daily intake should be provided. For example, an 8-ounce glass of fresh carrot juice will provide an average of 50,000 or more units of vitamin A. In this form the daily requirements and adds to the surplus accumulated to meet any emergency.

The amount of carotene (which is converted to vitamin A in the liver) contained in carrots is indicated by the depth of the coloring matter. The large, firm, dark-yellow carrots, therefore, should be selected for juicing, rather than the light-yellow ones, because of their greater carotene content. Another vitamin contained in carrot juice is vitamin E. This vitamin appears in three forms, known chemically as alpha-, beta-, and gamma-tocopherol, and commonly known as the vitamin E complex. In animal experimentation, vitamin E has been found to affect reproduction. When foods bearing this vitamin were fed to animals which had failed to reproduce, their sterility was overcome.

Preparing Carrots for Juicing
Wash carrots thoroughly in cold water, using a stiff vegetable brush. Scrape lightly, but do not peel, as valuable vitamins and minerals lies close to the surface. The juice should be taken immediately it is made, if at all possible. If not, let the juice flow directly into glass jars which should then be covered with screw-on lids. After pouring the quantity to be used immediately, keep the remaining juice-tightly covered--in the refrigerator to prevent loss of vitamin and mineral content through oxidation.
Carrot juice blends with practically all other juices. It is a delicious nourishing beverage for all members of the family at all times and it should be an important part of the diet in cases of illness.

Dibawah dua artikel mengenai badan berubah warna. Artikel pertama menyebut sekejap saja, teruskan meminumnya kemudian akan hilang. Dan hati (liver) nya menjadi bersih. Rujukan :

One of the most common misconceptions regarding carrot juice is that one will start to develop orange or yellow colored skin after steadily drinking the juice because of the carotene content in the juice. This is not true. The development of yellowish skin is due to the fact that carrot juice is a great liver cleanser and the toxicity within the body is coming to the surface. Keep up with the carrot juice and the symptoms will soon disappear. The formerly constipated liver is reconditioned once again to experience a free flow of bile the excess of which is eliminated through our largest eliminative organ, the skin. I have personally experienced this phenomenon during a time when we prepared hundreds of gallons of carrot juice a week for sale. Because the juice was so abundant and available, I drank it for nearly every meal...sometimes instead of meals. My wife soon commented upon the yellow cast which my skin began to take on. I continued drinking the juice, however, and within a week my skin color was back to normal. But my liver had gone through a wonderful cleansing! It is often a surprise to me that the most learned of health authorities will try to sell you the carotene theory without any sort of proof, personal experience or background.

Artikel kedua, dari .
Excess carotene causes the skin to turn slightly orange, once succinctly described in USA Today as resembling an artificial suntan. The medical name for this condition is hypercarotenosis or just carotenosis. Hypercarotenemia refers to elevated blood levels of carotene, and is also called just carotenemia. Both are harmless. According to the doctor's standard reference Merck Manual, 14th edition, "excess intake of carotene does not cause hypervitaminosis A" (p. 891). Hypervitaminosis A is vitamin A toxicity from the preformed, oil type of vitamin A, not carotene. Even with preformed vitamin A, says Merck, "recovery is spontaneous with no residual damage; no fatalities have been reported" (p 891).

Dalam artikel yang sama, untuk pesakit kes serius, dengan izin Allah boleh sembuh menggunakan jus apel (tak kira warna), karot dan anggur (merah/hitam).

Many seemingly miraculous cures have been effected upon some extremely wasting diseases through the raw juice regime. Our own "Incurables" program has helped many, many people out of their deathbeds and into a new life. The majority of nourishment is derived from juices: apple, carrot, and grape. The program is often tried as a last resort: that is when all other standard drug therapy has failed. Often a patient has been sent home from the hospital to die because the family ran out of money, or there was otherwise no hope of recovery. Some of the persevering and desperate relatives took their loved ones on the Incurables route. These once doomed persons are walking the earth today --- alive and healthy.

Dan bagus juga utk gout, dan batu dlm buah pinggang

It promotes the excretion of uric acid which makes carrots and carrot juice an excellent remedy for gout. If you're susceptible to gout, often you can very easily keep the problem at bay simply eating a couple of medium-sized carrots a day. The same is true for kidney stones. The carrot greens have been used successfully to treat inflammation of both the prostate and the bladder.

Tolong sampai-sampaikankan dan yang penting, amalkan. Dengan izin Allah.
Dasar : Knowledge and wisdom are your lost treasures; seek them wherever they are (Hadith).
Wallahu a’lam.


Thursday, December 01, 2005


do give ourselves their proper nourishment
...mentally &
No point being
a superman or
a superwoman
...physically and mentally,
but spiritual pigmies…